Binge on massage, movement and health!
Chair Massage | Personal Training
Health & Wellness Coaching
Heal through our integrated approach towards health, and start feeling your best every day!
Benefits of Mobile Thai Chair Massage
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Benefits of Mobile Thai Chair Massage 〰️
Why Thai Chair Massage?
Heal
Prevent
Care
Relax
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By applying pressure in the fascia, the deep tissue of your muscles, we can ease adhesions you might have and soften pains in specific areas of your body!
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More than 70% of our body is composed of water and fluids! Massage can improve lymphatic flow, reduce swelling, and promoting a feeling of clarity. It can help reducing brain fog, leaving you refreshed and more energized.
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Besides stimulating inter/intra celullar communication it will improve blood circulation, which allows tissues to receive oxygen and nutrients more effectively.
It will activate your parasympathetic nervous system, promoting relaxation, reducing anxiety, and improving overall mood.
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Fully compatible with the fast pace of modern living. Get in touch with us to book a time slot that will fit your needs and agenda! We can meet you before, after or during a break at work and also on weekends!
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Massage improves soft tissue function, decreases stiffness, and supports better movement. We can advise implementing some specific exercises/stretches to boost and extend the effects of the massage!
The Massage you deserve!
Learn more. Book now. Enjoy it soon!
Revolutionize your health journey
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Mobile Chair Massage
Improve your posture and the quality of your deep tissues in the comfort of your home, office or event!
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Personal Training
We will focus on form and technique, so you can achieve your goals as quick and efficient as possible. Incl. cool down massage.
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Health & Wellness Coaching
I will support you taking healthier choices, that will boost your wellbeing, reduce stress and lead to change, growth and true success!
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Welnesium All-in-one
Choose this modality to get a truly integrated experience! Align your body, mind and spirit and get towards your desired goals even faster!
Your Wellbeing is my priority!
Wellnesium’s vision is pretty simple: making healthy lifestyle accessible and affordable to everyone seeking it!
My mission is to support people people living a healthier, more authentic life! I want to help you grow, improve your body and mindset, leading you in the direction of your dreams!
My name is João, I am 31 year’s old and after working 7 years in the corporate world as a marketeer, I decided to finally pursue my passions and dreams and decided to create my own company, Wellnessium.
I kept on doing what I do best, deeply connecting with people, this time, helping them through massage, physical activity and coaching! I am very energetic joyful person that really like to support, add value and help others reach their full potential!
Besides Wellnessium, I work part-time as a fitness instructor in High Five Health Promotion, specialising in HIT, Spining, Body Pump, and Stretch & Mobility lessons. I am also as a Free Walking Tour Guide for Guided Tour Holland, where I unleash my communication and storytelling skills to create memorable experiences!
I am a customer centric person! Tell me your needs and goals, and I will do everything in my power to make you achieve, and guarantee we will have fun along the way!
Know more about me...
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Nice to meet you!
Know more about me... 〰️ Nice to meet you!
My health & wellness certifications
Thai Chair Massage | Deep Tissue (Sports) Massage, by ITM Thai Hand Amsterdam
NASM Personal Traning Course, and registered in EREPS- European Register of Exercise Professionals
Health & Wellness Coaching, by A Wellness Revolution
First Aid Course, by Ambuwerk Nederland
